Emergency Contacts

We are a prevention-based mental health organization and DO NOT provide emergency, medical, or clinical services. If you feel a need for immediate assistance, please contact the emergency services that are available in India:

NIMHANS

India’s leading mental health institute, NIMHANS, offers free mental health support for distressed individuals via telephone and online helplines.

Timings: 24/7

Contact: 080-46110007

Visit: Nimhans.ac.in/pssmhs-helpline

KIRAN

Set up by the Ministry of Social Justice, when the pandemic was in its first phase, Kiran is a government initiative and has support in 13 languages.

Timings: 24/7

Contact: 1800-599-0019

MITRAM Foundation

Essentially a suicide prevention helpline, Mitram additionally offers emotional support for individuals undergoing drastic life changes or crises.

Timings: 10 AM-4 PM all week

Contact: 080 2572 2573/+91 901 9708133

Visit: https://www.mitramfoundation.org/

Sumaitri

Sumaitri helps individuals undergoing extreme social, psychological, or emotional distress. This is also a suicide helpline offering unbiased support to those direly seeking help.

Timings: 2 PM to 10 PM on weekdays, 10 AM to 10 PM on the weekends

Contact: 011-23389090/+91-9315767849

Visit: https://sumaitri.net/

Samaritans Mumbai

Samaritans offer on-call support to individuals with stress, depression, suicide, or overwhelming feelings.

Timings: 5 PM to 8 PM from Monday to Sunday.

Contact: +91-8422984528/+91-8422984529/+91-8422984530

Visit: http://samaritansmumbai.org/

Mpower 1 on 1

Get Access to trained professionals 24 hours a day, the free service can be availed by anyone above the age of 18.

Timings: 24/7

Contact: 1800-1208-20050

Visit: Mpowerminds.com/oneonone

JAN SAHAS

Jan Sahas has an in-house counselling unit with an aim to foster resilience amongst our communities and ensure access to mental health services for all.

Timings: 24/7

Contact: +91-7385154560, 18002000211

Visit: www.jansahas.org